Improving retention isn’t just about working harder, but working smarter. By incorporating techniques like spaced repetition, active recall, and teaching others, you can significantly enhance your ability to remember and apply information. Breaking down study sessions into manageable chunks and focusing on understanding the material, rather than just memorising it, will make your study sessions more effective and less overwhelming.

It’s also important to stay consistent, keep a positive mindset, and tailor these methods to what works best for you. With practice and dedication, you’ll not only improve your retention but also build lasting study habits that will help you succeed in the long term. Remember, everyone learns differently, so experiment with these techniques and find what resonates with your learning style to unlock your full academic potential.